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WELCOME

Hi & Welcome to Three Capes Natural Medicine! We are a collective of holistic healthcare practitioners happily serving our community. 

We work together to provide healthcare & healing to the community and create a space for individual and collective growth. We hope that just stepping into our clinic, you will feel relaxed and more at peace.

Read about our offerings and schedule with individual practitioners below.


Victoria Griggs, LMT

I was born and raised here on the coast, went to the valley to get my education and build my experience, now I'm back and eager to start helping the community that shaped me into the person I am today.

My goal is to help people have less pain so we can be more present with those around us and enjoy more activities.

I have been licensed and practicing for 17 years. My modalities include deep tissue, myofacial release, trigger point therapy, swedish, prenatal massage and more.

To schedule a massage with me, please contact me via my cell or email:

lmtvickyg@gmail.c‭om ~ (971) 452-9311‬

Ocean Heart Acupuncture

Hi there! My name is Liz Vitale and I’m a practitioner of East Asian medicine at Three Capes Natural Medicine here in Pacific City, on the beautiful Oregon Coast. My approach to practicing East Asian medicine tends towards gentleness, reflecting the knowledge that our bodies are incredibly capable of healing themselves, given appropriate stimulus and space.

A typical treatment may include acupuncture, craniosacral therapy, and an herbal formula to continue the healing process until your next visit. The myriad interconnections within us and among us mean that healing one part is not separate from healing the whole. A small shift in one system can lead to a sea change.

I have experience in treating a variety of conditions from acute pain to chronic disease, including autoimmune conditions, mental & emotional health, sports injuries, digestive & gastrointestinal issues, and allergies.

I am a licensed acupuncturist with a Masters of Science degree from the National University of Natural Medicine and completed a residency in Portland, Oregon.